Living in Hawaii – Moving to Oahu, Maui, Kauai, Big Island

I frequently get asked a question by new friends and old friends once they realize it. “Why don’t you wear any jewelry or even a watch?” I’ve got this idea in my head that jewelry, watches, hair, clothes and tattoos don’t add anything to “me” that I want added to me. Like shaving my head… [...]

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Thirty One Reasons to Smile Big Today! 1. Burger King strawberry milkshakes are still being made on another planet and imported. 2. You woke up hungry. And, there’s food available you just have to go get it. 3. You’re not doing hard-time in jail. 4. If you have been to jail you learned a lot [...]

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This applies to a man or a woman, though a woman would probably have much more success with it. What have you got to lose? Just your marriage if you don’t try it! Cut off all the hair from your head. In 1996 as I began to meditate I realized something about the way women [...]

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I’m really of the anti-supplement mindset. I’ve used them in the past especially when doing triathlons and bicycle racing but for the last 8 years I’ve stayed away from any kind of supplements. I guess I think I’m always eating enough variety and it’d be a waste of time to take more of what I [...]

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One topic of great interest to me is flow. Flow is that state where a person is totally involved in doing something, so much so that no ego, thought or anything extraneous to the ‘doing’ exists for that person. Runners experience it. Graphic artists experience it. Engineers and artists experience it. Anyone that is doing [...]

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Does the ultimate job exist for you? For most of us the ultimate job would be to collect a huge salary for doing something fun. My penultimate idea of the ideal job would be surfing. No, not competing, that’s hard work. I just mean just soul surfing at say, Launiopoko Beach Park in Maui every [...]

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