These are a couple of topics that I really enjoy writing about. Why? I like to help people find better mental and physical health. I have a master’s degree in psychology and while I don’t use my knowledge in the clinical field, I still am interested in helping people get through bad habits and bad health problems.
Bad Health
What are your life dysfunctions?
Sleep tip: Falling asleep easier
31 Sleeping lifehacks – to help you get to sleep easier
15 secret lifehacks to killing the common cold
6 Tips for Managing Adult Attention Deficit Disorder (ADD, ADHD)
Bad Habits
Want to stop some bad habit? Do it MORE. – Aversive conditioning concepts.
Want to stop fingernail biting, chewing, picking?
Stopping cigarette smoking – do you really WANT TO STOP?
Losing weight – Thai Style – with very little effort
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