Archive | body-mind

Start 2010 with some Inspiration!

This is a great little video clip that is inspiring and will probably get you revved up… I saw this at my good friend, and inspirational motivator, Nick Liberati’s Boundless Success coaching site…thanks Nick!

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Posted in body-mind, optimism0 Comments

ADD – ADHD Diagnosis Changes Coming?

This is something that I’m really concerned about because I’ve had symptoms of attention deficit disorder (ADD) since being a kid and yet I had no idea and wasn’t diagnosed until I was in my early twenties. The DSM-IV is the diagnostic manual psychologists and psychiatrists use to diagnose Attention Deficit Disorder (ADD) / Attention [...]

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Posted in body-mind0 Comments

Best ADD – ADHD Treatment: Meditation

I was going phrase the title, “Best ADD – ADHD Treatment? Meditation or Medication? ” but I decided, no – meditation IS the ultimate treatment for attention deficit hyperactivity disorder. There’s no question in my mind about it. [ad#aim468x15anywhere] Why am I sure meditation is the best cure for ADHD? As I mentioned in my [...]

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Posted in body-mind4 Comments

Self Adult Attention Deficit Disorder Diagnosis

There are a number of tests for Adult Attention Deficit Disorder diagnosis that purport to give you a true diagnosis online after filling out a 25 question (or less) survey. I saw one instrument that had just 6 questions. I have ADD, and have had it since I was a child. It was a real [...]

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Posted in mind0 Comments

80:20 Rule and ADD/ADHD

You’ve probably heard of the 80:20 rule by now. My take on it as it relates to my ADD – ADHD is… 20% of all you’re doing to make your business work, or meet your goals is the most important to focus on. 80% of what you’re doing is not directly affecting anything. It’s equivalent [...]

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Posted in genetic issues, life tips1 Comment

I’m Nothing But a Muscle Contractor

I dated a physical therapist for a while in the early 1990′s. She was always talking about gate patterns of people walking the streets in St. Petersburg and what she’d need to do to help them attain the correct straight up un-caveman like walking style. [ad#aim468x15anywhere] She’d talk about muscle contraction and tonality and things [...]

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Posted in 4th dimension, life philosophy, mind, reality4 Comments

                 
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