Living in Hawaii – Moving to Oahu, Maui, Kauai, Big Island

There are a number of tests for Adult Attention Deficit Disorder diagnosis that purport to give you a true diagnosis online after filling out a 25 question (or less) survey. I saw one instrument that had just 6 questions. I have ADD, and have had it since I was a child. It was a real [...]

Read the full story

I dated a physical therapist for a while in the early 1990′s. She was always talking about gate patterns of people walking the streets in St. Petersburg and what she’d need to do to help them attain the correct straight up un-caveman like walking style. She’d talk about muscle contraction and tonality and things like [...]

Read the full story

In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]

Read the full story

In the last post we looked at using dream interpretation as a tool for looking at the subconscious mind using a conscious effort. In this article I’ll talk about using meditation as a tool to reduce the subconscious popcorn flying around in your head, reducing the amount that can affect your consciousness. Meditation is an [...]

Read the full story

As I was going through my undergrad psychology program I got really interested in finding out about myself. I wanted to know everything I could about me. Why am I like this? Who am I? Why is this group of things important to me but not to other people? Why are some things of great [...]

Read the full story

I’m really of the anti-supplement mindset. I’ve used them in the past especially when doing triathlons and bicycle racing but for the last 8 years I’ve stayed away from any kind of supplements. I guess I think I’m always eating enough variety and it’d be a waste of time to take more of what I [...]

Read the full story

One topic of great interest to me is flow. Flow is that state where a person is totally involved in doing something, so much so that no ego, thought or anything extraneous to the ‘doing’ exists for that person. Runners experience it. Graphic artists experience it. Engineers and artists experience it. Anyone that is doing [...]

Read the full story