Posted on 02 February 2009. Tags: bicycle, bicycling, biking for exercise, biking for fitness, exercise on bike, mountain biking, road biking
I’ll give up my bike again, only when I lose both my legs NEVER. What in the world was I thinking to go without a bicycle for 4 years? Sure I was dirt poor during that time – but, no matter – the bike should have always been priority number one. After riding passionately for [...]
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Posted in exercise-adventure, happiness
Posted on 09 July 2008. Tags: bicycling, biking, darren rowse, donald latumahina, excercising, exercise-adventure, fitness, health, motivate, motivating yourself, motivation, motivator, pushing harder, pushing yourself, run, runner, running, sports, stairs, steps, steve pavlina, work out, workout, yaro starak
This is the last article in a series about pushing yourself while exercising and it is entitled, “Pushing Yourself During Exercise: Competition.“ This technique can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises I do most frequently. My Pushing Yourself Series [...]
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Posted in exercise-adventure, motivation
Posted on 08 July 2008. Tags: coaching yourself, cycling, exercise-adventure, exercising, health, jogging, motivating yourself, motivation, pushing yourself, run, running, running tips, self talk, stairs, steps
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
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Posted in exercise-adventure, motivation
Posted on 07 July 2008. Tags: adventure, control your life, exercise-adventure, health, healthy living, motivating yourself, motivation, optimism, pushing yourself, running, stairs, steps
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
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Posted in exercise-adventure, motivation
Posted on 06 July 2008. Tags: climbing stairs, cycling, exercise-adventure, exercising, long distance exercise, motivation, optimism, positive, positive feedback, positive self talk, running, self talk, talking to self
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
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Posted in exercise-adventure, motivation
Posted on 05 July 2008. Tags: exercise-adventure, exercising, hard exercise, motivating yourself, motivation, pushing, pushing harder, pushing yourself
This is a series on motivating yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
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Posted in exercise-adventure, motivation
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