Living in Hawaii – Moving to Oahu, Maui, Kauai, Big Island

A friend, Alfred, fast climbing 1,237 steps in 17 minutes. Not even his fastest time, we stopped a few times to arrange the video shooting. Is this motivation enough for you to get out and exercise?

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If you want to see a video that challenges what you know, what you understand… this awesome video will do that for you. If you’re logged into FaceBook, or want to – you can see it right now – here. Amazing what you can do when you just do it – yes?

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We think our problems are unique. The reality is, someone in the world has already experienced a very similar problem and resolved it. You can resolve it too – and CRUSH IT, or, you can just let time pass and see what comes of it. Much better to crush it my friends. I made this [...]

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I got motivated today – and didn’t realize I needed it. Maybe you need some motivation this morning? Philip Lilly wrote a comment on my blog and so, naturally I went to have a look at his blog to make sure it isn’t a spamfest before I post his comment. He has a motivational / [...]

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This post is about addiction recovery approaches that are realistic and make a lot of common sense. This is a guest post by Patrick of the Spiritual River, a website about overcoming drug and alcohol addiction. When I said “yes” to Patrick’s idea for a guest post I had no idea it would be such [...]

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I was reading something from Tom at Mindhacks about an experience he has while rock-climbing and I started to relate it to other life situations that it also applies to. Tom was saying that he frequently has an experience while rock-climbing in which he finds himself stuck in a situation that doesn’t offer any good [...]

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As I get into my forties, sometimes I find reality confronting me. I’m not on top of the world – like I thought I might be by 30. I haven’t made it by 40 either. I had this idea since high school, that by thirty I’d be wildly successful and on top of the world [...]

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