Living in Hawaii – Moving to Oahu, Maui, Kauai, Big Island

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If you’re enlightened, why don’t you write in and tell us all about it? Daniel Ingram claims to be enlightened… Do you believe him? Why or why not? Best of Life! Vern Living in Hawaii is nirvana enough.

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Just south of the small town of Chaiya, which lies north of Surat Thani, Thailand is a Buddhist temple known world wide for it’s quality meditation retreats held monthly. Usually well over 100 persons attend each meditation retreat and some attend many of them. Naturally there are more Europeans than Americans there – Americans not [...]

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In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]

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I wrote another sleeping lifehack post not long ago and it’s had over 12,000 reads so far. That’s amazing to me as I created that blog post article on a spur of the moment idea one night when I realized that by having my head covered with my arms or hands I seemed to be [...]

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I thought for sure someone would have this sleeping lifehack (tip) online, but when I Googled it all I can find are things like, Tornado Safety tips. So, feel free to use this lifehack for both applications. I have a ‘Sleeping Lifehack’ that helps you sleep better. At least it helps me, and I have [...]

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I didn’t bring much with me to Thailand, but what I did bring was a small collection of music that I’d downloaded using Kazaa years ago. I brought about 2300 songs on CD-ROM and another 100 music CD’s from my collection. 3000 songs to manipulate my mind. Yeah, I mean it that way. Music changes [...]

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