http://www.aimforawesome.com/exercise/pushing-yourself-during-exercise-shaming-yourself/ Living life in Hawaii, things to do, news, and interesting facts about the Hawaiian islands. Sun, 12 Feb 2012 01:55:21 +0000 hourly 1 http://www.aimforawesome.com/exercise/pushing-yourself-during-exercise-shaming-yourself/#comment-5159 PUSHING Yourself During Exercise: Competition. | AimforAwesome Wed, 27 Jul 2011 05:01:20 +0000 http://www.aimforawesome.com/?p=292#comment-5159 [...] Getting Out the Door to Exercise. 2. Visual Imagery. 3. Shaming Yourself. 4. Positive Self Talk. 5. Delay of Gratification. 6. Coaching Yourself. 7. [...] [...] Getting Out the Door to Exercise. 2. Visual Imagery. 3. Shaming Yourself. 4. Positive Self Talk. 5. Delay of Gratification. 6. Coaching Yourself. 7. [...]

]]> http://www.aimforawesome.com/exercise/pushing-yourself-during-exercise-shaming-yourself/#comment-3366 Vern Fri, 04 Jun 2010 02:13:50 +0000 http://www.aimforawesome.com/?p=292#comment-3366 It's a funny way to do things - but, if you've tried other things and they don't work - this can work for certain people. Works very well for me! It’s a funny way to do things – but, if you’ve tried other things and they don’t work – this can work for certain people. Works very well for me!

]]> http://www.aimforawesome.com/exercise/pushing-yourself-during-exercise-shaming-yourself/#comment-3363 Sierra Fri, 04 Jun 2010 02:03:59 +0000 http://www.aimforawesome.com/?p=292#comment-3363 Wow. I read this for the very slim chance that it might have a sentence or two useful to me, and it ended up being very good motivation. I read this and the Competition article just before this and I liked them both I will definitely try them! Wow. I read this for the very slim chance that it might have a sentence or two useful to me, and it ended up being very good motivation. I read this and the Competition article just before this and I liked them both I will definitely try them!

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