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	<title>Living in Hawaii - Moving to Oahu, Maui, Kauai, Big Island &#187; activity</title>
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		<title>PUSHING Yourself During Exercise. A Series&#8230;</title>
		<link>http://www.aimforawesome.com/exercise/pushing-yourself-during-exercise-series/</link>
		<comments>http://www.aimforawesome.com/exercise/pushing-yourself-during-exercise-series/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 22:28:43 +0000</pubDate>
		<dc:creator>Vern</dc:creator>
				<category><![CDATA[exercise-adventure]]></category>
		<category><![CDATA[focusing - goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[going extra mile]]></category>
		<category><![CDATA[going the distance]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[motivating yourself]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[pushing]]></category>
		<category><![CDATA[pushing yourself]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[upping the ante]]></category>

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		<description><![CDATA[This is a series about pushing yourself (motivating yourself) while exercising. It can be applied to any exercise I guess, but in this series I&#8217;ll talk mostly about running and walking/running up steps. Those are two exercises that I do daily &#8211; one or the other. My Pushing Yourself Series Covers: 1. Getting Out the [...]]]></description>
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