
Posted on 21 December 2008. Tags: anapanasati, breath meditation, chaiya thailand, meditation, meditation retreat, suan mokkh, thailand retreat, vipassana
Just south of the small town of Chaiya, which lies north of Surat Thani, Thailand is a Buddhist temple known world wide for it’s quality meditation retreats held monthly. Usually well over 100 persons attend each meditation retreat and some attend many of them. Naturally there are more Europeans than Americans there – Americans not [...]
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Posted in meditation
Posted on 19 July 2008. Tags: anapanasati, buddhist meditation, diamond cave temple, focusing on breath, krabi, krabi temple, meditating, meditating on breath, meditation, mindfulness, relaxation, samadi, samatha, samathi, sitting, thailand, thailand meditation, vipassana, wat tum sang pet, wat tum sang phet, yoga
In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]
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Posted in amazing experiences, mind, relaxation, video
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