Posted on 06 July 2008. Tags: climbing stairs, cycling, exercise-adventure, exercising, long distance exercise, motivation, optimism, positive, positive feedback, positive self talk, running, self talk, talking to self
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
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Posted in exercise-adventure, motivation
Posted on 14 May 2007. Tags: exercise-adventure, exercising, flow, jogging, long distance exercise, long distance running, mind, mind games, psychology, run, running
This article is about pushing your mind out of the picture so your body can do what it wants to do – compete faster. [ad#aim468x15anywhere] This article will answer questions such as: What is mind tweaking? What is Flow? What is Pseudo-Flow? What is your E-mind? L-mind? CS-mind? What is “stopping the mind”? How can [...]
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Posted in control your life, exercise-adventure, mind
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