In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]
Tag Archive | "meditating on breath"
Video 3: Meditation, Two Types
Posted on 19 July 2008.
Posted in amazing experiences, mind, relaxation, videoComments (2)
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