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	<title>Living in Hawaii - Moving to Oahu, Maui, Kauai, Big Island &#187; meditating</title>
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	<description>Living life in Hawaii, things to do, news, and interesting facts about the Hawaiian islands.</description>
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		<title>Video 3: Meditation, Two Types</title>
		<link>http://www.aimforawesome.com/happiness/amazing-experiences/meditation-two-types-video-3/</link>
		<comments>http://www.aimforawesome.com/happiness/amazing-experiences/meditation-two-types-video-3/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 01:10:30 +0000</pubDate>
		<dc:creator>Vern</dc:creator>
				<category><![CDATA[amazing experiences]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[anapanasati]]></category>
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		<category><![CDATA[thailand]]></category>
		<category><![CDATA[thailand meditation]]></category>
		<category><![CDATA[vipassana]]></category>
		<category><![CDATA[wat tum sang pet]]></category>
		<category><![CDATA[wat tum sang phet]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.aimforawesome.com/?p=313</guid>
		<description><![CDATA[In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]]]></description>
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		<title>Quieting the Subconscious Through Meditation</title>
		<link>http://www.aimforawesome.com/happiness/quieting-subconscious-through-meditation/</link>
		<comments>http://www.aimforawesome.com/happiness/quieting-subconscious-through-meditation/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 11:06:04 +0000</pubDate>
		<dc:creator>Vern</dc:creator>
				<category><![CDATA[control your life]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life tips]]></category>
		<category><![CDATA[mind]]></category>
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		<category><![CDATA[brain]]></category>
		<category><![CDATA[breath meditation]]></category>
		<category><![CDATA[breathing meditation]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[dream analysis]]></category>
		<category><![CDATA[dream content]]></category>
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		<category><![CDATA[e-book]]></category>
		<category><![CDATA[free ebook]]></category>
		<category><![CDATA[interpreting dreams]]></category>
		<category><![CDATA[meaning of dreams]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation ebook]]></category>
		<category><![CDATA[neurosis]]></category>
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		<category><![CDATA[on top of the game]]></category>
		<category><![CDATA[samatha]]></category>
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		<category><![CDATA[sub conscious]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[vipassana]]></category>

		<guid isPermaLink="false">http://www.aimforawesome.com/?p=299</guid>
		<description><![CDATA[In the last post we looked at using dream interpretation as a tool for looking at the subconscious mind using a conscious effort. In this article I&#8217;ll talk about using meditation as a tool to reduce the subconscious popcorn flying around in your head, reducing the amount that can affect your consciousness. Meditation is an [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>What is the Purest Experience Available to Humankind?</title>
		<link>http://www.aimforawesome.com/happiness/what-is-the-purest-experience-available-to-humankind/</link>
		<comments>http://www.aimforawesome.com/happiness/what-is-the-purest-experience-available-to-humankind/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 22:21:36 +0000</pubDate>
		<dc:creator>Vern</dc:creator>
				<category><![CDATA[4th dimension]]></category>
		<category><![CDATA[awesome experiences]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[being in the present]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[ecstasy]]></category>
		<category><![CDATA[ecstatic]]></category>
		<category><![CDATA[exstatic]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[flow state]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[jhana]]></category>
		<category><![CDATA[jhanas]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditator]]></category>
		<category><![CDATA[mindfullness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[pure consciousness]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[state of flow]]></category>
		<category><![CDATA[vipassana]]></category>

		<guid isPermaLink="false">http://www.aimforawesome.com/?p=264</guid>
		<description><![CDATA[One topic of great interest to me is flow. Flow is that state where a person is totally involved in doing something, so much so that no ego, thought or anything extraneous to the &#8216;doing&#8217; exists for that person. Runners experience it. Graphic artists experience it. Engineers and artists experience it. Anyone that is doing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Amazing Experience: Floating in an Isolation Tank!</title>
		<link>http://www.aimforawesome.com/happiness/amazing-experiences/amazing-experience-floating-in-an-isolation-tank/</link>
		<comments>http://www.aimforawesome.com/happiness/amazing-experiences/amazing-experience-floating-in-an-isolation-tank/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 04:47:03 +0000</pubDate>
		<dc:creator>Vern</dc:creator>
				<category><![CDATA[amazing experiences]]></category>
		<category><![CDATA[float tank]]></category>
		<category><![CDATA[floating]]></category>
		<category><![CDATA[isolation tank]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[trance]]></category>

		<guid isPermaLink="false">http://www.aimforawesome.com/2008/03/31/amazing-experience-floating-in-an-isolation-tank/</guid>
		<description><![CDATA[Amy, a girl wanting to download an e-book I have on one of my other sites left me a note. I promptly visited her blog and found the next post for Aim for Awesome&#8230; Floating inside an Isolation Tank! She describes her other-worldly experience for you at her blog. Here is her original isolation tank [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>2-3 Day Meditation at Mountain Top Temple in Thailand</title>
		<link>http://www.aimforawesome.com/happiness/awesome-experiences/2-3-day-meditation-at-mountain-top-temple-in-thailand/</link>
		<comments>http://www.aimforawesome.com/happiness/awesome-experiences/2-3-day-meditation-at-mountain-top-temple-in-thailand/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 11:22:47 +0000</pubDate>
		<dc:creator>Vern</dc:creator>
				<category><![CDATA[awesome experiences]]></category>
		<category><![CDATA[focusing - goals]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[aruppas]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[jhana]]></category>
		<category><![CDATA[jhanas]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[vipassana]]></category>

		<guid isPermaLink="false">http://www.aimforawesome.com/2007/06/28/2-3-day-meditation-at-mountain-top-temple-in-thailand/</guid>
		<description><![CDATA[I was eating today and realized that now would be a good time to do what I&#8217;ve thought about doing over the last couple years here in Thailand. If all goes as planned over the next day or so I&#8217;ll climb about 1237 steep steps leading to a Chedi and Buddha on the top of [...]]]></description>
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		<slash:comments>2</slash:comments>
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