Posted on 19 July 2008. Tags: anapanasati, buddhist meditation, diamond cave temple, focusing on breath, krabi, krabi temple, meditating, meditating on breath, meditation, mindfulness, relaxation, samadi, samatha, samathi, sitting, thailand, thailand meditation, vipassana, wat tum sang pet, wat tum sang phet, yoga
In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]
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Posted in amazing experiences, mind, relaxation, video
Posted on 25 June 2008. Tags: absorption, being in the moment, being in the present, bliss, buddhism, consciousness, ecstasy, ecstatic, exstatic, flow, flow state, focus, happiness, jhana, jhanas, joy, meditating, meditation, meditator, mindfullness, mindfulness, present moment, pure, pure consciousness, purity, state of flow, vipassana
One topic of great interest to me is flow. Flow is that state where a person is totally involved in doing something, so much so that no ego, thought or anything extraneous to the ‘doing’ exists for that person. Runners experience it. Graphic artists experience it. Engineers and artists experience it. Anyone that is doing [...]
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Posted in 4th dimension, awesome experiences, happiness, mind
Posted on 28 June 2007. Tags: absorption, aruppas, breath, breathing, jhana, jhanas, meditating, meditation, mindfulness, relaxation, vipassana
I was eating today and realized that now would be a good time to do what I’ve thought about doing over the last couple years here in Thailand. If all goes as planned over the next day or so I’ll climb about 1237 steep steps leading to a Chedi and Buddha on the top of [...]
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Posted in awesome experiences, focusing - goals, relaxation
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