Tag Archive | "motivating yourself"

Got Motivation? Here’s Some…

I got motivated today – and didn’t realize I needed it. Maybe you need some motivation this morning? Philip Lilly wrote a comment on my blog and so, naturally I went to have a look at his blog to make sure it isn’t a spamfest before I post his comment. He has a motivational / [...]

Read the full story

Posted in motivation, videoComments (4)

PUSHING Yourself During Exercise: Competition.

This is the last article in a series about pushing yourself while exercising and it is entitled, “Pushing Yourself During Exercise: Competition.“  This technique can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises I do most frequently. My Pushing Yourself Series [...]

Read the full story

Posted in exercise-adventure, motivationComments (3)

PUSHING Yourself During Exercise: Coaching Yourself.

This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]

Read the full story

Posted in exercise-adventure, motivationComments (1)

PUSHING Yourself During Exercise: Delay of Gratification

This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]

Read the full story

Posted in exercise-adventure, motivationComments (0)

PUSHING Yourself During Exercise: Shaming Yourself.

This is a series on motivating yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]

Read the full story

Posted in exercise-adventure, motivationComments (3)

PUSHING While Exercising: Using Visual Imagery

This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are two exercises that I do daily – one or the other. This is the 2nd article in the Series: Visual Imagery. My Pushing Yourself Series [...]

Read the full story

Posted in exercise-adventure, motivationComments (4)

PUSHING Yourself During Exercise. A Series…

This is a series about pushing yourself (motivating yourself) while exercising. It can be applied to any exercise I guess, but in this series I’ll talk mostly about running and walking/running up steps. Those are two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the [...]

Read the full story

Posted in exercise-adventure, focusing - goals, motivationComments (4)


                 
Email address
 

 

Moving to Hawaii 2012 at Amazon

 
Hawaii Media - Video and Photos
 

Hawaii Sites
 
Other Helpful Hawaii Sites - A collection of Hawaii websites I enjoy.

A Maui Blog - Liza tells us about Maui!

Hawaii Blog - Ryan Ozawa’s Hawaii blog, straight from Oahu.