Tag Archive | "motivation"

PUSHING Yourself During Exercise: Positive Self Talk

This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]

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PUSHING Yourself During Exercise: Shaming Yourself.

This is a series on motivating yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]

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PUSHING While Exercising: Using Visual Imagery

This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are two exercises that I do daily – one or the other. This is the 2nd article in the Series: Visual Imagery. My Pushing Yourself Series [...]

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PUSHING Yourself During Exercise. A Series…

This is a series about pushing yourself (motivating yourself) while exercising. It can be applied to any exercise I guess, but in this series I’ll talk mostly about running and walking/running up steps. Those are two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the [...]

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Posted in exercise-adventure, focusing - goals, motivationComments (4)

31 Reasons to Smile Big!

Thirty One Reasons to Smile Big Today! 1. Burger King strawberry milkshakes are still being made on another planet and imported. 2. You woke up hungry. And, there’s food available you just have to go get it. 3. You’re not doing hard-time in jail. 4. If you have been to jail you learned a lot [...]

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Does the Ultimate Job Exist for You?

Does the ultimate job exist for you? For most of us the ultimate job would be to collect a huge salary for doing something fun. My penultimate idea of the ideal job would be surfing. No, not competing, that’s hard work. I just mean just soul surfing at say, Launiopoko Beach Park in Maui every [...]

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Posted in beliefs, control your life, fear, successComments (2)

                 
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