This bears repeating… I just had a girl write me a couple times as she read each post in this series – loving it. This was some of my best writing ever in my life – and I hoped more people would see it and use it. I really looked inside as I ran and [...]
Tag Archive | "pushing yourself"
PUSHING Yourself During Exercise: Competition.
Posted on 09 July 2008.
This is the last article in a series about pushing yourself while exercising and it is entitled, “Pushing Yourself During Exercise: Competition.“ This technique can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises I do most frequently. My Pushing Yourself Series [...]
Posted in exercise-adventure, motivationComments (3)
PUSHING Yourself During Exercise: Coaching Yourself.
Posted on 08 July 2008.
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
Posted in exercise-adventure, motivationComments (1)
PUSHING Yourself During Exercise: Delay of Gratification
Posted on 07 July 2008.
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
Posted in exercise-adventure, motivationComments (0)
PUSHING Yourself During Exercise: Shaming Yourself.
Posted on 05 July 2008.
This is a series on motivating yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
Posted in exercise-adventure, motivationComments (3)
PUSHING While Exercising: Using Visual Imagery
Posted on 04 July 2008.
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are two exercises that I do daily – one or the other. This is the 2nd article in the Series: Visual Imagery. My Pushing Yourself Series [...]
Posted in exercise-adventure, motivationComments (4)
PUSHING Yourself During Exercise. A Series…
Posted on 03 July 2008.
This is a series about pushing yourself (motivating yourself) while exercising. It can be applied to any exercise I guess, but in this series I’ll talk mostly about running and walking/running up steps. Those are two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the [...]
Posted in exercise-adventure, focusing - goals, motivationComments (4)
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