Posted on 05 July 2008. Tags: exercise-adventure, exercising, hard exercise, motivating yourself, motivation, pushing, pushing harder, pushing yourself
This is a series on motivating yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. [ad#aim468x15anywhere] My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. [...]
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Posted in exercise-adventure, motivation
Posted on 04 July 2008. Tags: exercise-adventure, exercising, hard exercise, motivating yourself, motivation, pushing, pushing harder, pushing yourself, strenuous exercise
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are two exercises that I do daily – one or the other. [ad#aim468x15anywhere] This is the 2nd article in the Series: Visual Imagery. My Pushing Yourself [...]
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Posted in exercise-adventure, motivation
Posted on 03 July 2008. Tags: activity, cycling, exercise-adventure, exercising, going extra mile, going the distance, jogging, motivating yourself, motivation, physical activity, pushing, pushing yourself, running, upping the ante
This is a series about pushing yourself (motivating yourself) while exercising. It can be applied to any exercise I guess, but in this series I’ll talk mostly about running and walking/running up steps. Those are two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the [...]
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Posted in exercise-adventure, focusing - goals, motivation
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