Posted on 19 July 2008. Tags: anapanasati, buddhist meditation, diamond cave temple, focusing on breath, krabi, krabi temple, meditating, meditating on breath, meditation, mindfulness, relaxation, samadi, samatha, samathi, sitting, thailand, thailand meditation, vipassana, wat tum sang pet, wat tum sang phet, yoga
In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]
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Posted in amazing experiences, mind, relaxation, video
Posted on 31 March 2008. Tags: float tank, floating, isolation tank, meditating, meditation, relaxation, trance
Amy, a girl wanting to download an e-book I have on one of my other sites left me a note. I promptly visited her blog and found the next post for Aim for Awesome… Floating inside an Isolation Tank! She describes her other-worldly experience for you at her blog. Here is her original isolation tank [...]
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Posted in amazing experiences
Posted on 28 June 2007. Tags: absorption, aruppas, breath, breathing, jhana, jhanas, meditating, meditation, mindfulness, relaxation, vipassana
I was eating today and realized that now would be a good time to do what I’ve thought about doing over the last couple years here in Thailand. If all goes as planned over the next day or so I’ll climb about 1237 steep steps leading to a Chedi and Buddha on the top of [...]
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Posted in awesome experiences, focusing - goals, relaxation
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