This is the last article in a series about pushing yourself while exercising and it is entitled, “Pushing Yourself During Exercise: Competition.“ This technique can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises I do most frequently. My Pushing Yourself Series [...]
Living in Hawaii – Moving to Oahu, Maui, Kauai, Big Island
Living life in Hawaii, things to do, news, and interesting facts about the Hawaiian islands.Tag Archive | "running"
PUSHING Yourself During Exercise: Competition.
Posted on 09 July 2008.
Posted in exercise-adventure, motivationComments (3)
PUSHING Yourself During Exercise: Coaching Yourself.
Posted on 08 July 2008.
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
Posted in exercise-adventure, motivationComments (1)
PUSHING Yourself During Exercise: Delay of Gratification
Posted on 07 July 2008.
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. 2. [...]
Posted in exercise-adventure, motivationComments (0)
PUSHING Yourself During Exercise: Positive Self Talk
Posted on 06 July 2008.
This is a series on pushing yourself while exercising. It can be applied to any exercise, but in this series I’ll talk about running and walking/running up steps. Those are the two exercises that I do daily – one or the other. [ad#aim468x15anywhere] My Pushing Yourself Series Covers: 1. Getting Out the Door to Exercise. [...]
Posted in exercise-adventure, motivationComments (1)
PUSHING Yourself During Exercise. A Series…
Posted on 03 July 2008.
This is a series about pushing yourself (motivating yourself) while exercising. It can be applied to any exercise I guess, but in this series I’ll talk mostly about running and walking/running up steps. Those are two exercises that I do daily – one or the other. My Pushing Yourself Series Covers: 1. Getting Out the [...]
Posted in exercise-adventure, focusing - goals, motivationComments (4)
Is Competition FUN at Forty?
Posted on 01 July 2008.
The problem with competitive sports… As you get into your thirties and forties you might reach a point like I did where you realize that competition is stressing you out more than it’s enriching your life. What I mean is… When I was in my twenties I did a lot of running races, bicycle racing [...]
Posted in exercise-adventure, happiness, realityComments (0)
- All Hawaii Articles Here.
- Which is the Ultimate Hawaii Beach?
- Want to Change Your Life? Move to Hawaii.
- Positives and Negatives: Living in Hawaii
- Thailand or Hawaii - I'm deciding where to move
- Magical, Mysterious, Matchless Hawaii
- What is the Point of Life?
Recent Comments