Posted on 19 July 2008. Tags: anapanasati, buddhist meditation, diamond cave temple, focusing on breath, krabi, krabi temple, meditating, meditating on breath, meditation, mindfulness, relaxation, samadi, samatha, samathi, sitting, thailand, thailand meditation, vipassana, wat tum sang pet, wat tum sang phet, yoga
In this video podcast or video blog (vlog)I I talk about what I see as the two major types of meditation. There are meditation systems which encompasses a very large, rule-filled system for meditation and there is simple meditation that is almost a pure physical effort without any of the fluff. Video 3, Meditation: Two [...]
Read the full story
Posted in amazing experiences, mind, relaxation, video
Posted on 12 July 2008. Tags: brain, breath meditation, breathing meditation, control your life, download, dream analysis, dream content, dream work, e-book, free ebook, happiness, interpreting dreams, meaning of dreams, meditating, meditation, meditation ebook, mind, neurosis, neurotic, on top of the game, samatha, stress, sub conscious, subconscious, thoughts, unconscious, vipassana
In the last post we looked at using dream interpretation as a tool for looking at the subconscious mind using a conscious effort. In this article I’ll talk about using meditation as a tool to reduce the subconscious popcorn flying around in your head, reducing the amount that can affect your consciousness. Meditation is an [...]
Read the full story
Posted in control your life, emotions, fear, happiness, life tips, mind, success
Recent Comments